About

Counsellor and Life Coach

Sadia is passionate about helping people grow...

Grow in their self-awareness, in their relationships, in their work and the impact they create, and most importantly, grow through every experience and stage of their lives.

Why work with Sadia?

Sadia is easy-going, supportive and empathetic, but also future-focused and motivating in her work with clients. She works alongside her clients to help them process disappointments and challenges in their past or present lives, to promote healing and closure. She takes a person-centered and strengths-based approach to help clients develop self-awareness, draw on their inner strengths and nurture positive mindsets and behaviors that help them, over time, move forward as better, stronger versions of themselves.

Sadia also coaches clients to help develop clarity of their purpose, values and goals in various domains or stages of life. She partners with her clients to:

Build commitment to life-enhancing changes

Overcome emotional and mental barriers, and

Work towards agreed goals

Call us (+61) 401 645 363

Services

Evidence-based Modalities

Sadia likes to work with various evidence-based modalities

Cognitive Behavioral
Therapy

Cognitive Behavioral Therapy transforms thoughts, emotions, and behaviors for mental well-being.

Acceptance and
Commitment Therapy

Acceptance and Commitment Therapy cultivates psychological flexibility for lasting well-being.

Emotion-Focused
Therapy

Emotion-Focused Therapy explores and transforms emotions for profound psychological healing.

Solutions-Focused
Therapy

Solutions-Focused Therapy empowers individuals by focusing on strengths and positive outcomes.

Positive
Psychology

Positive Psychology promotes well-being through fostering strengths, virtues, and resilience.

Motivational
Interviewing

Motivational Interviewing elicits and enhances intrinsic motivation for positive behavioral change.

Gottman Couples
Therapy

Gottman Therapy enhances relationships through understanding, connection, and effective communication.

And
Others

Explore numerous evidence-based modalities for a comprehensive approach to well-being.

Sadia Aman

Qualifications and Training

Sadia holds a Master of Counselling degree from the Monash University, Melbourne, and a Master of Human Resource Management degree from University of Bordeaux IV, France. She is registered with the Australian Counselling Association, which ensures that its members engage in ongoing professional development and supervision. She is also a Certified Professional Life Coach.

Sadia has helped individuals and organisations in the areas of learning, change and growth, in various professional roles spread over almost 20 years.

Prior to transitioning to a career in Counselling and Life Coaching, Sadia has worked extensively in leadership roles in the areas of Organisational Development, Change Management, Human Resource Management, Training and Leadership Development.